Surfacing - The Meaning in the Story

Mental Health Month - Episode 3 - Thanks to Life with guest Ro Speight

May 26, 2021 The Mental Health Association of Westchester
Surfacing - The Meaning in the Story
Mental Health Month - Episode 3 - Thanks to Life with guest Ro Speight
Show Notes

Ro Speight is a peer and recovery specialist with MHA in the CCBHC program. She shares many pearls of wisdom in this episode on how she learned to build a narrative around her mental health that was conducive to creating a thriving life. She shares specifically how interacting with others and establishing meaningful connections was a key to this process. Check out the links below to learn more about some of the resources Ro describes.


Hearing Voices Network: http://www.hearingvoicesusa.org/


Alternatives to Suicide: https://wildfloweralliance.org/event/alternatives-to-suicide/all/


Get Help Now | MHA (mhawestchester.org)